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Mindfulness in Everyday Life: Embracing the Moment for Inner Peace
This course teaches individuals the practice of mindfulness, enabling them to find clarity...
6h
English
Cultivating a Growth Mindset: Thriving in the Face of Challenges
Thriving in the Face of Challenges: This course focuses on developing a growth...
8h
English
Goal Setting and Action Planning: Transforming Dreams into Reality
Participants gain the skills to set meaningful goals, create actionable plans, and stay...
12h
English, Spanish
Setting and Achieving SMART Goals: The Blueprint to Accomplishment
The Blueprint to Accomplishment: Participants learn how to set clear and actionable goals...
15h
Spanish
Creating a Motivating Environment: Building Support and Trust
Building Support and Accountability for Goal Attainment: This course teaches individuals how to...
14h
English
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